Programs

Beat-Based Indoor Cycling Monday

This upbeat and intense class will take you through guided cycle drills, while being driven by the beat of the music. Learn how to control speed, resistance, and the use of power to help develop your cardio strength and build your endurance. This is a full body workout in just a short 45 minutes!
Athletic shoes are a requirement for all cycling classes.

Program Type	Fitness Punches
Program Subcategory	-
Program Code	-
Online Registration	No
Enrollment Begin Date	1/22/2024 6:00 AM
Enrollment End Date	3/25/2024
Instructor(s)	-
Gender	Any Gender
Enrollment Minimum	-
Maximum	-
Grade Minimum
Maximum
Age Minimum	15 years Enforced - As of date 3/25/2024
Maximum	99 years

Standard Fee	Residency Restriction	Membership Restrictions	Amount

Date	Day	Start Time	End Time	Location
01/22/2024	Monday	5:45 PM	6:30 PM	The Center
Monday - 01/22/2024
Start Time		5:45 PM
End Time		6:30 PM
Location		The Center
01/29/2024	Monday	5:45 PM	6:30 PM	The Center
Monday - 01/29/2024
Start Time		5:45 PM
End Time		6:30 PM
Location		The Center
02/05/2024	Monday	5:45 PM	6:30 PM	The Center
Monday - 02/05/2024
Start Time		5:45 PM
End Time		6:30 PM
Location		The Center
02/12/2024	Monday	5:45 PM	6:30 PM	The Center
Monday - 02/12/2024
Start Time		5:45 PM
End Time		6:30 PM
Location		The Center
02/19/2024	Monday	5:45 PM	6:30 PM	The Center
Monday - 02/19/2024
Start Time		5:45 PM
End Time		6:30 PM
Location		The Center
02/26/2024	Monday	5:45 PM	6:30 PM	The Center
Monday - 02/26/2024
Start Time		5:45 PM
End Time		6:30 PM
Location		The Center
03/04/2024	Monday	5:45 PM	6:30 PM	The Center
Monday - 03/04/2024
Start Time		5:45 PM
End Time		6:30 PM
Location		The Center
03/11/2024	Monday	5:45 PM	6:30 PM	The Center
Monday - 03/11/2024
Start Time		5:45 PM
End Time		6:30 PM
Location		The Center
03/18/2024	Monday	5:45 PM	6:30 PM	The Center
Monday - 03/18/2024
Start Time		5:45 PM
End Time		6:30 PM
Location		The Center
03/25/2024	Monday	5:45 PM	6:30 PM	The Center
Monday - 03/25/2024
Start Time		5:45 PM
End Time		6:30 PM
Location		The Center
04/01/2024	Monday	5:45 PM	6:30 PM	The Center
Monday - 04/01/2024
Start Time		5:45 PM
End Time		6:30 PM
Location		The Center
04/08/2024	Monday	5:45 PM	6:30 PM	The Center
Monday - 04/08/2024
Start Time		5:45 PM
End Time		6:30 PM
Location		The Center
04/15/2024	Monday	5:45 PM	6:30 PM	The Center
Monday - 04/15/2024
Start Time		5:45 PM
End Time		6:30 PM
Location		The Center
04/22/2024	Monday	5:45 PM	6:30 PM	The Center
Monday - 04/22/2024
Start Time		5:45 PM
End Time		6:30 PM
Location		The Center
04/29/2024	Monday	5:45 PM	6:30 PM	The Center
Monday - 04/29/2024
Start Time		5:45 PM
End Time		6:30 PM
Location		The Center
05/06/2024	Monday	5:45 PM	6:30 PM	The Center
Monday - 05/06/2024
Start Time		5:45 PM
End Time		6:30 PM
Location		The Center
05/13/2024	Monday	5:45 PM	6:30 PM	The Center
Monday - 05/13/2024
Start Time		5:45 PM
End Time		6:30 PM
Location		The Center
05/20/2024	Monday	5:45 PM	6:30 PM	The Center
Monday - 05/20/2024
Start Time		5:45 PM
End Time		6:30 PM
Location		The Center
06/03/2024	Monday	5:45 PM	6:30 PM	The Center
Monday - 06/03/2024
Start Time		5:45 PM
End Time		6:30 PM
Location		The Center
06/10/2024	Monday	5:45 PM	6:30 PM	The Center
Monday - 06/10/2024
Start Time		5:45 PM
End Time		6:30 PM
Location		The Center
06/17/2024	Monday	5:45 PM	6:30 PM	The Center
Monday - 06/17/2024
Start Time		5:45 PM
End Time		6:30 PM
Location		The Center
06/24/2024	Monday	5:45 PM	6:30 PM	The Center
Monday - 06/24/2024
Start Time		5:45 PM
End Time		6:30 PM
Location		The Center
07/01/2024	Monday	5:45 PM	6:30 PM	The Center
Monday - 07/01/2024
Start Time		5:45 PM
End Time		6:30 PM
Location		The Center
07/08/2024	Monday	5:45 PM	6:30 PM	The Center
Monday - 07/08/2024
Start Time		5:45 PM
End Time		6:30 PM
Location		The Center
07/15/2024	Monday	5:45 PM	6:30 PM	The Center
Monday - 07/15/2024
Start Time		5:45 PM
End Time		6:30 PM
Location		The Center
07/22/2024	Monday	5:45 PM	6:30 PM	The Center
Monday - 07/22/2024
Start Time		5:45 PM
End Time		6:30 PM
Location		The Center
07/29/2024	Monday	5:45 PM	6:30 PM	The Center
Monday - 07/29/2024
Start Time		5:45 PM
End Time		6:30 PM
Location		The Center
08/05/2024	Monday	5:45 PM	6:30 PM	The Center
Monday - 08/05/2024
Start Time		5:45 PM
End Time		6:30 PM
Location		The Center
08/12/2024	Monday	5:45 PM	6:30 PM	The Center
Monday - 08/12/2024
Start Time		5:45 PM
End Time		6:30 PM
Location		The Center
08/19/2024	Monday	5:45 PM	6:30 PM	The Center
Monday - 08/19/2024
Start Time		5:45 PM
End Time		6:30 PM
Location		The Center
08/26/2024	Monday	5:45 PM	6:30 PM	The Center
Monday - 08/26/2024
Start Time		5:45 PM
End Time		6:30 PM
Location		The Center
09/09/2024	Monday	5:45 PM	6:30 PM	The Center
Monday - 09/09/2024
Start Time		5:45 PM
End Time		6:30 PM
Location		The Center
09/16/2024	Monday	5:45 PM	6:30 PM	The Center
Monday - 09/16/2024
Start Time		5:45 PM
End Time		6:30 PM
Location		The Center
09/23/2024	Monday	5:45 PM	6:30 PM	The Center
Monday - 09/23/2024
Start Time		5:45 PM
End Time		6:30 PM
Location		The Center
09/30/2024	Monday	5:45 PM	6:30 PM	The Center
Monday - 09/30/2024
Start Time		5:45 PM
End Time		6:30 PM
Location		The Center
10/07/2024	Monday	5:45 PM	6:30 PM	The Center
Monday - 10/07/2024
Start Time		5:45 PM
End Time		6:30 PM
Location		The Center
10/14/2024	Monday	5:45 PM	6:30 PM	The Center
Monday - 10/14/2024
Start Time		5:45 PM
End Time		6:30 PM
Location		The Center
10/21/2024	Monday	5:45 PM	6:30 PM	The Center
Monday - 10/21/2024
Start Time		5:45 PM
End Time		6:30 PM
Location		The Center
10/28/2024	Monday	5:45 PM	6:30 PM	The Center
Monday - 10/28/2024
Start Time		5:45 PM
End Time		6:30 PM
Location		The Center
11/04/2024	Monday	5:45 PM	6:30 PM	The Center
Monday - 11/04/2024
Start Time		5:45 PM
End Time		6:30 PM
Location		The Center
11/18/2024	Monday	5:45 PM	6:30 PM	The Center
Monday - 11/18/2024
Start Time		5:45 PM
End Time		6:30 PM
Location		The Center
11/25/2024	Monday	5:45 PM	6:30 PM	The Center
Monday - 11/25/2024
Start Time		5:45 PM
End Time		6:30 PM
Location		The Center
12/02/2024	Monday	5:45 PM	6:30 PM	The Center
Monday - 12/02/2024
Start Time		5:45 PM
End Time		6:30 PM
Location		The Center
12/09/2024	Monday	5:45 PM	6:30 PM	The Center
Monday - 12/09/2024
Start Time		5:45 PM
End Time		6:30 PM
Location		The Center
12/16/2024	Monday	5:45 PM	6:30 PM	The Center
Monday - 12/16/2024
Start Time		5:45 PM
End Time		6:30 PM
Location		The Center
12/23/2024	Monday	5:45 PM	6:30 PM	The Center
Monday - 12/23/2024
Start Time		5:45 PM
End Time		6:30 PM
Location		The Center
12/30/2024	Monday	5:45 PM	6:30 PM	The Center
Monday - 12/30/2024
Start Time		5:45 PM
End Time		6:30 PM
Location		The Center
01/06/2025	Monday	5:45 PM	6:30 PM	Indoor Cycling Room
Monday - 01/06/2025
Start Time		5:45 PM
End Time		6:30 PM
Location		Indoor Cycling Room
01/13/2025	Monday	5:45 PM	6:30 PM	Indoor Cycling Room
Monday - 01/13/2025
Start Time		5:45 PM
End Time		6:30 PM
Location		Indoor Cycling Room
01/27/2025	Monday	5:45 PM	6:30 PM	Indoor Cycling Room
Monday - 01/27/2025
Start Time		5:45 PM
End Time		6:30 PM
Location		Indoor Cycling Room
02/03/2025	Monday	5:45 PM	6:30 PM	Indoor Cycling Room
Monday - 02/03/2025
Start Time		5:45 PM
End Time		6:30 PM
Location		Indoor Cycling Room
02/10/2025	Monday	5:45 PM	6:30 PM	Indoor Cycling Room
Monday - 02/10/2025
Start Time		5:45 PM
End Time		6:30 PM
Location		Indoor Cycling Room
02/24/2025	Monday	5:45 PM	6:30 PM	Indoor Cycling Room
Monday - 02/24/2025
Start Time		5:45 PM
End Time		6:30 PM
Location		Indoor Cycling Room
03/03/2025	Monday	5:45 PM	6:30 PM	Indoor Cycling Room
Monday - 03/03/2025
Start Time		5:45 PM
End Time		6:30 PM
Location		Indoor Cycling Room
03/10/2025	Monday	5:45 PM	6:30 PM	Indoor Cycling Room
Monday - 03/10/2025
Start Time		5:45 PM
End Time		6:30 PM
Location		Indoor Cycling Room
03/17/2025	Monday	5:45 PM	6:30 PM	Indoor Cycling Room
Monday - 03/17/2025
Start Time		5:45 PM
End Time		6:30 PM
Location		Indoor Cycling Room
03/24/2025	Monday	5:45 PM	6:30 PM	Indoor Cycling Room
Monday - 03/24/2025
Start Time		5:45 PM
End Time		6:30 PM
Location		Indoor Cycling Room
03/31/2025	Monday	5:45 PM	6:30 PM	Indoor Cycling Room
Monday - 03/31/2025
Start Time		5:45 PM
End Time		6:30 PM
Location		Indoor Cycling Room
04/07/2025	Monday	5:45 PM	6:30 PM	Indoor Cycling Room
Monday - 04/07/2025
Start Time		5:45 PM
End Time		6:30 PM
Location		Indoor Cycling Room
04/14/2025	Monday	5:45 PM	6:30 PM	Indoor Cycling Room
Monday - 04/14/2025
Start Time		5:45 PM
End Time		6:30 PM
Location		Indoor Cycling Room
04/21/2025	Monday	5:45 PM	6:30 PM	Indoor Cycling Room
Monday - 04/21/2025
Start Time		5:45 PM
End Time		6:30 PM
Location		Indoor Cycling Room
04/28/2025	Monday	5:45 PM	6:30 PM	Indoor Cycling Room
Monday - 04/28/2025
Start Time		5:45 PM
End Time		6:30 PM
Location		Indoor Cycling Room
05/05/2025	Monday	5:45 PM	6:30 PM	Indoor Cycling Room
Monday - 05/05/2025
Start Time		5:45 PM
End Time		6:30 PM
Location		Indoor Cycling Room
05/12/2025	Monday	5:45 PM	6:30 PM	Indoor Cycling Room
Monday - 05/12/2025
Start Time		5:45 PM
End Time		6:30 PM
Location		Indoor Cycling Room
05/19/2025	Monday	5:45 PM	6:30 PM	Indoor Cycling Room
Monday - 05/19/2025
Start Time		5:45 PM
End Time		6:30 PM
Location		Indoor Cycling Room
06/02/2025	Monday	5:45 PM	6:30 PM	Indoor Cycling Room
Monday - 06/02/2025
Start Time		5:45 PM
End Time		6:30 PM
Location		Indoor Cycling Room